Category Archives: Emotions

Creating Peace

How do we create peace when we feel only chaos and confusion inside?  The outer world is a reflection of our inner world. When we feel peaceful inside, we bring that peace with us into the noise and turbulence of  the outside world. We can not control what others do, only what we do and how…

Meet Debra May
Debra is a Certified Instructor from the Chopra Center of Well Being. She brings with her over 20 years of meditation and wellness experience.
Learn more about Debra »
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